What is counselling?

Counselling is a talking therapy that helps people to explore feelings. It can help to resolve emotional, psychological or relationship problems.

As your Counsellor I am someone who is completely independent from other people in your life. I do not judge you and I do not offer advice or opinions.

What I do offer is empathy and a safe space for you to talk about any issues or difficult feelings you may be experiencing.

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About me

“Katie, you remain calm, soothing and responsive under difficult circumstances. You come across as grounded and a safe and stabilising presence.”
Counselling Diploma Examiner

I am a Humanistic Counsellor based in Kings Worthy, just north of Winchester.

I work with both adolescent and adult clients on a one-to-one basis in my small private practice.

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I work from a small, comfortable room at the front of my house in Kings Worthy.

There is parking either on the drive outside or in the road as you approach the house.

There are a number of bus stops within 5-10 minutes walk of the house.

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I offer an initial assessment session that lasts for half an hour and is free of charge.

This is an opportunity for us to see whether working together will offer you the support that you are looking for - there is no obligation to continue with sessions.

Ongoing sessions cost £50 per session.

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